Fresh out of the oven!
Cut into!
and closer!
1/4c flour
3 tbs coconut butter
1/2c rolled oats
3tsp brown sugar
2 mangos, diced
2 bananas, sliced
1 shot captain morgan tattoo (pick a rum you like, you can taste it)
dash of cinnamon and ginger
sprinkle of salt
baked for 40 minutes at 375. :)Tropical flavor. Entire thing is 1121..so my portion was about 230 Calories.
No comments:
Post a Comment