Pasta

Threw a bunch of stuff together, made an O.K. pasta...and served along side a rosemary roll from Whole Foods.

 

I was being lazy so I baked one Bell and Evans chicken finger to top the pasta while I was preparing it.

Ingredients:

2 oz pasta of your choice, cooked

4 roasted asparagus spears

1/2 cup chicken brothe

2 tbs tomato sauce

1 oz caramelized onions

1 quarter tomato diced

1 oz gouda

Place all ingredients in pan and allow to reduce under medium high heat, once desired texture, top with chopped chicken and enjoy!

approx 460 calories without the roll :)